September is National Suicide Prevention Month.
Through honest conversation and by providing kids who need it with help, we can prevent suicides and save lives. Suicidal thoughts can affect anyone regardless of age, gender or background. Suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues.
Know the Facts
44,965 people die by suicide each year (AFSP)
Suicide is the 2nd leading cause of death for young people aged 5-25 (AACAP)
Every 2 hours and 11 minutes, a young person under the age of 25 contemplates suicide (Suicide & Crisis Center of North Texas)
Risk Factors
A recent or serious loss
A mental health disorder, particularly a mood disorder such as depression
Prior suicide attempts
Alcohol and other substance use disorders
Stigma associated with asking for help
Protective Factors
Strong connections with family, friends and community
Good problem-solving abilities
Access to appropriate clinical intervention
Warning Signs
Talking about suicide
Making statements about feeling hopeless, helpless or worthless
A deepening depression
Preoccupation with death
Taking unnecessary risks or exhibiting self-destructive behavior
What to Do if You’re Worried
Tell your child how important he or she is to you
Validate your child’s feelings and express empathy
Don’t be afraid to talk openly about your concern
Crisis Resources
Crisis Text Line: Text HOME to 741741
Suicide Prevention Lifeline: Call 1-800-273-8255 or chat with a counselor online
Mrs. De Leon is also available to help. Her direct phone line is (541) 372-9334
For additional information you can visit https://childmind.org/suicideprevention/